The Third Step Prayer is a very important part of the recovery process for those who are members of Alcoholics Anonymous and Narcotics Anonymous. This prayer represents a moment of recognition where one must surrender their will to a higher power. This step is fundamental to recovery and fosters a sense of freedom and purpose. This article will explore the meaning, application and transformative power behind the Third Step Prayer while also addressing common questions about its use.
Understanding the Third Step of Prayer
The third step of the 12-step programme can be summarized by: “Made the decision to surrender our will and lives to God, as we understand Him.” This step stresses the importance of trusting divine guidance and letting go of control.
The prayer reads as follows:
“God, you have my full consent to build with me or do with me whatever Thou pleasest. Release me from the bonds of my own self so that I can better serve Thy will. Remove my obstacles, so that those I wish to help may see Thy power, Thy love, and Thy way of life through the victory. Do Thy will forever. Amen.”
This prayer can be found in “The Big Book” of Alcoholics Anonymous. It is a powerful statement of faith, surrender and service.
The Purpose of the Third Step Prayer
The Third Step Prayer is important for many reasons in recovery.
- Acknowledging limitations: This prayer acknowledges that the individual’s will alone has not brought peace or resolution.
- Seeking guidance: This invites divine direction to guide one’s life according to spiritual principles.
- Finding freedom: Surrendering the control of one’s self will eases the burden and allows for transformation.
- Commitment to Service: This prayer emphasizes the importance of helping others through the demonstration of divine intervention.
How to Incorporate the Third Step Prayer in Daily Life
- Morning Routine Start each day with a prayer that will center your heart and mind.
- Mindful meditation: Reflect upon the prayer in quiet moments and consider its meaning.
- Journaling Write down your experiences with surrender and trust. Note any changes you may have experienced in your attitude or circumstances.
- Group sharing: Discuss with your group the prayer to gain insight and encouragement from other’s experiences.
The Role of the Third Step Prayer in Alcoholics Anonymous
The Third Step in Alcoholics Anonymous is the turning point, where members decide to trust their recovery to a Higher Power. This requires faith and humility. This prayer captures the essence of surrender and reminds members that they aren’t alone in their struggles. Reciting the prayer, members align themselves with an inner strength that is greater than theirs.
The Third Step Prayer in Narcotics Anonymous
Narcotics Anonymous also stresses the Third Step, which is a moment of transformation. Although the NA may interpret the prayer differently, the core message is the same: surrendering control and accepting divine guidance. The prayer is often used by NA members to find comfort and empowerment, allowing them to overcome obstacles and remain committed to recovery.
Reflections on Key Phrases in the Prayer
“I offer myself to Thee, God”
This first line represents a complete surrender. This line reflects a trust in a higher power to guide and shape one’s own life.
“Relieve Me of the Bondage of Self”
This phrase recognizes that selfishness is an obstacle to growth. Letting go of selfishness allows people to focus on compassion and service.
Take away my problems
The request does not seek to avoid challenges but rather the strength to face them. This prayer emphasizes the importance of having divine support.
“May I always do Your will”
This closing line is a reaffirmation of the commitment to live a life based on spiritual principles. This encourages a continual alignment to a Higher Power’s plan.
The Third and Seventh Step Prayers: A Connection
The Seventh Step Prayer deepens your commitment to spiritual development. The Third Step is about surrendering control. The Seventh Step focuses more on humility and asking God for strength to overcome character flaws.
Together, these prayers provide a framework to help you transform and improve yourself.
Variations of the Third Step Prayer
The prayer can be adapted to fit the needs of different recovery groups or individuals. You can use the following example:
- Simplified Version:“Higher power, guide me today.” Help me to do Your will and relieve me of my own self-will. Amen.”
- Personalized Version:“Spirit Love, I surrender to You my doubts and fears. Please guide me with grace and wisdom. Amen.”
The essence of surrender is retained while allowing for different spiritual perspectives.
The Impact of the Third Step Prayer on Recovery
Third Step Prayer: It’s more than just words.
- Increases Resilience : When individuals release control of their lives, they become more adaptable.
- Strengthens Connection: Having faith in a higher power strengthens a person’s sense belonging and purpose.
- Encourages Service This prayer encourages people to serve others and creates a positive ripple effect.
Integrating the Third Step Prayer with Other Steps
The Third Step Prayer is a bridge between the next steps of recovery. It prepares the groundwork for:
- Step 4: Conducting an fearless moral inventor.
- Step 5: Admitting to yourself, God and others that you have done wrong.
- Step 6: Getting ready to remove character defects
Conclusion
The Third Step Prayer forms the cornerstone of recovery for both Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). The Prayer embodies surrender, service, and trust. It is a powerful tool for spiritual growth. This prayer has the potential to transform lives, whether it is recited in its original form as found in the AA Big Book or adapted according to individual beliefs.
Third Step Prayer opens the door to divine strength, guidance and peace. The Prayer is a powerful reminder that freedom does not come from controlling others but rather from surrendering oneself to a greater power. The Third Step Prayer is a powerful tool for healing and hope, whether you’re in recovery or looking to renew your spiritual life.
Can I change the prayer according to my religious beliefs?
Many people personalize their prayer to reflect the spiritual journey they are on, while still maintaining the core message of surrendering and guidance.
How many times should I pray?
No set frequency is prescribed. It is not a set frequency. Some people use it every day, while others only do so in moments of reflection or struggle.
How can I overcome my fear of surrendering?
Surrendering can be difficult, but with practice and faith in the process it becomes easier. Begin by identifying small areas in which you can relinquish control.
Does the Third Step prayer only apply to people who are in recovery programs?
Anyone seeking spiritual guidance or growth can benefit from this prayer. The principles of the prayer are universal.